Hi mum, I wanted to let you know that I keep growing in your belly at a fantastic pace. Between last week and the eighth week, my size continues to grow and change. 8 weeks pregnant carries confirmation of the news of pregnancy, as with the physical changes that you are going through, which you can never ignore, for the first time you hear the word fetus being called to your baby, this week, many changes that happen to you and your fetus are waiting for you.
At 8 weeks pregnant, Your baby is about the size of Beans.
- You are in the first trimester
- You are in the second month
- The remaining weeks: 32
At 8 weeks pregnant, the fetus has come a long way from its developmental stages, as the head, heart, arms, and feet have completed. The liver has begun to produce red blood cells, and the bones and tissues of the legs, feet, and arms have begun to form, and facial features gradually appear, such as The upper lip of the mouth and the nose and ear. The eyes appear prominent, covered by eyelids.
The 8th week of pregnancy is a critical and significant period for the entire stage of pregnancy, where severe pregnancy symptoms such as feeling dizzy and nausea, persistent headache and psychological anxiety, and the tension associated with the hormonal change inside her body, and with the end of this delicate stage of the pregnancy period, these symptoms gradually disappear. The pregnant woman returns to regularity in her life more regularly.
At 8 weeks pregnant, changes in the shape of the pregnant woman’s body appear, so the increase in her weight seems clear, as is the enlargement of the breasts and the fullness of the waist area, and the beginning of the emergence in the abdominal area, also the hormonal change causes the dryness of the cornea of the eye and a slight change in the facial features with enlargement The size of the nose is a bit.
It is permissible for some pregnant women to have a high level of lipids in the skin and acne’s appearance, knowing that all of these symptoms are temporary and disappear as soon as the pregnancy is over.
The pregnant woman must follow the details of the pregnancy, her health status, and the condition of the fetus once a month during the period of pregnancy with a specialist doctor, and keep performing several analyzes periodically until she is satisfied with her condition and the condition of the fetus first hand, to remedy any pathological symptoms that the analyzes show.
8 Weeks Pregnant symptoms
Fatigue and tiredness
As women feel during this period of constant fatigue and the urgent desire to take a large amount of sleep, and this may be due to hormonal disorders as well as to the body’s tendency to pump a large proportion of blood to the fetus inside the womb, which may lead to a decrease in blood pressure as well as blood sugar for the mother.
Many women suffer from chronic constipation during pregnancy as a result of the pressure of the uterus on the muscles of the lower part of the body, such as the muscles around the anus, which leads to their inability to contract naturally and thus the occurrence of constipation and this can be overcome by eating foods rich in fiber as well as lots of fluids and avoiding foods That makes the stool hard.
Morning sickness is one of the most common signs of pregnancy at 8 weeks pregnant.
Of course, one of the most prominent symptoms of pregnancy during the first pregnancy period is nausea, which may be limited to the morning period and may extend throughout the day. This symptom is one of the most common symptoms of pregnancy and an inconvenience during this period of pregnancy, even if its severity varies from one woman to another and from pregnancy to another.
The feeling of a change in the breasts
Most women feel the occurrence of changes in the breasts, such as enlarging their size slightly or feeling stiffened, which is normal as the mammary glands start preparing to perform their functions by making milk.
During this period of pregnancy, some women dream some strange dreams that they are not used to before, and although there is no clear explanation for this, the physical and psychological changes at this time may have a role in that.
Increased vaginal secretions
Some pregnant women suffer from more vaginal secretions than usual during this period. Although most of them are considered normal, it is necessary to inform the doctor about these secretions’ nature to ensure that there are no problems.
Feeling some stomach cramps.
This is a natural thing as a result as the uterine ligaments begin to expand with the increase in the size of the fetus, which makes the pregnant woman feel some cramps and pain in the abdominal area, which may raise concerns for some who do not have enough information about this matter.
Sensitivity to odors
One of the most common symptoms of pregnancy during this period is the nose’s sensitivity towards certain types of smells, so the pregnant woman wants to inhale some smells while other smells hurt her in a large way that reaches the point of nausea and the inability to breathe comfortably.
The desire to eat a specific food type is one of the most common early pregnancy signs in the eighth week.
Some women face at this stage of pregnancy what is known as (food cravings), which is the intense desire to eat certain types of food rather than others. Although the exact reasons for this are unknown, some are due to the body’s desire to compensate for the deficiency in some materials and elements by craving the foods they contain.
Although this seems normal at times during this period, the doctor must be informed of the matter to rule out the possibility of miscarriage.
In addition to the above, some other symptoms that some women experience during this period without us from others, such as the appearance of freckles in some areas of the body, as well as a significant change in mood.
Tips to reduce troublesome symptoms at 8 weeks pregnant
There are some tips and instructions that will reduce the severity of the troublesome pregnancy symptoms in the period of pregnancy in general and in the first period in particular, and these tips include
- It is preferable to eat small amounts of food more times during the day than to eat large quantities fewer times to reduce the chance of nausea.
- None of the violent activities or exercises would significantly affect pregnancy stability and overwork the pregnant woman.
- It is not preferred to eat canned foods containing preservatives and prepared foods that may cause health damage to the mother and the fetus.
- A pregnant woman shouldn’t stand on her feet for long periods because this may cause an increased chance of foot pain and swelling, as well as an increased possibility of developing varicose veins.
- Be sure to drink adequate amounts of fluids, especially water and fresh juices, throughout the day.
- Be sure to regularly take the vitamins prescribed by the doctor during this period of pregnancy.
- A pregnant woman should avoid bad habits that may affect pregnancy, such as smoking, drinking alcohol, and consuming too much caffeine.
- A pregnant woman should not take prescription drugs during pregnancy unless necessary and under a doctor’s supervision.
- The pregnant woman should avoid psychological pressures that may badly affect her health and the fetus’s health.
- A pregnant woman should eat more fresh fruits and vegetables rich in many vitamins and elements useful in the formation of the fetus and the mother’s safety.
- The pregnant woman should ensure regular follow-up with the gynecologist and perform the required medical examinations and analyses to ensure her safety and the fetus’s safety.
- A pregnant woman should not eat too many salty foods, as well as sweets.
- The pregnant woman should avoid exposure to extreme heat, such as steam baths and saunas, which may pose a risk to the pregnancy.
- A pregnant woman should not be exposed to chemicals, whether by touching or inhaling the smells and fumes from them, as this may harm her health and her fetus’s health.
8 Weeks Pregnant Ultrasound
Why should you have an ultrasound at 8 weeks pregnant?
At 8 weeks pregnant, an ultrasound scan is not necessary. However, a gynecologist may suggest an examination to ensure the health of the fetus. An ultrasound scan may be done for the following reasons:
- To get an idea of the gestational age in a fetus.
- To determine the cause of the bleeding, if any.
- To check for multiple pregnancies.
- To check the presence of a heartbeat in the fetus or not.
- To check the size of the fetus.
- To check the health of the fallopian tubes and ovaries.
- If there are any complications such as an ectopic pregnancy.
How to prepare for 8 weeks pregnant examination?
An abdominal examination or a transvaginal examination may be performed. Both tests have slightly different requirements.
An abdominal examination requires a full bladder. During the first few weeks of pregnancy, the fetus is tiny. Therefore, the bladder should be full of pushing the uterus up. This helps in getting a better picture of the fetus.
Please wear loose and comfortable clothing, as an examination of the abdomen may be required. During this type of examination, a conducting gel is applied to the abdomen, and a handheld scanner is passed over it. The gel enables the ultrasound to pass into the uterus. The waves then bounce off and give a picture of the fetus.
On the other hand, the bladder should be empty for a transvaginal ultrasound scan. A full bladder may distort the images. During this type of examination, a small wand is placed inside the vagina. They are pressed into the cervix to obtain clear images. You may sometimes feel a slight pressure.
How long does an ultrasound scan take?
Generally, an ultrasound scan takes about 20 to 30 minutes. However, it may take longer if the fetus is in an invisible position. The dense tissue can sometimes make it difficult to get clear images of a child and thus take a long time.
What can your doctor determine?
If you are wondering what you can see on your 8 weeks pregnant ultrasound, our answer is! Here’s what your doctor can determine by conducting this test:
- Whether the umbilical cord is working optimally.
- The size of the placenta and the fetus.
- The presence of a heartbeat in the fetus, as well as the heart rate.
- Having multiple fetuses can be determined by having multiple heartbeats and multiple yolk sacs.
- Growth of small hands and legs, eyes, nostrils, internal organs, and mouth.
What will you expect to see in the 8 weeks pregnant with an ultrasound scan?
The following shows the shape of the fetus at the eighth week:
- The eyes move from both sides to the front.
- The coronary breech length of the fetus is 2.3 cm.
- External ears begin to form.
- The fetus can move the elbows.
- Fingers resemble small buds.
- The digestive system begins to develop.
- The baby’s head is still bending over his stomach.
If there is no pulse at 8 weeks pregnant, can a miscarriage occur?
In some cases, you may not be able to see or hear the heartbeat during the eighth week. However, this does not confirm a miscarriage. The gynecologist may suggest another follow-up examination next week to rule out the possibility of a miscarriage.
Miscarriage has other symptoms as well, so having no heartbeat should not cause you to draw negative conclusions.
An ultrasound scan is like a camera that takes a picture of your growing fetus. However, it is good to remember that every fetus is different, so ultrasound scanning reports differ from one fetus to another. When in doubt, do not be concerned. Instead, you should consult your doctor.
Pregnancy Checklist at 8 Weeks Pregnant
- Adding several healthy snacks to your diet will help you get relief from pregnancy, nausea, or heartburn. Plus, these meals also give you more energy throughout the day.
- Continue to take vitamins for the period of pregnancy.
- Get adequate amounts of water or fluids (drink 10-12 cups of water daily).
- Eat more fruits to get important nutrients and get rid of nausea.
- To protect your skin, you can use a sunscreen with an SPF of 30-50 while avoiding sun exposure for long periods.
- Getting some light exercise for short periods to get relief from bothersome pregnancy symptoms.
- Rely on healthy carbohydrates found in whole grains, fruits, and vegetables.
- Monitor weight gain periodically. Because being overweight increases the risk of pregnancy complications.
- Get enough rest.
Nutrition At 8 Weeks Pregnant
To eat or not to eat ?! this is the question.
It is crucial to adapt your food and exercise habits to the new posture as your body goes through changes from one week of pregnancy to another. Always consult your doctor about what changes you want to make.
Currently, there are many things you seem to avoid. Drinking alcohol and not smoking are, of course, important recommendations, but what about coffee? Most doctors agree that it is preferable to limit caffeine intake during pregnancy, and this also includes sugar-free soft drinks, as they contain caffeine.
The recommended amount is up to 3 cups of coffee or tea per day. It is recommended to avoid black coffee and energy drinks that contain a large amount of caffeine. Consult your doctor about this.
For artificial sweeteners, such as aspartame, sucralose, and stevia – can be used in moderation.
Certain foods are not recommended during pregnancy:
- Despite the importance of eating fish, eating salmon contributes to an increase in omega-3 consumption and brain development in the fetus – there are fish that contain mercury that is never recommended during pregnancy, like kingfish or big mackerel. Mercury can harm a fetus in your womb, so avoid consuming it.
In addition to this, you should avoid sushi, even if it is vegetarian, as it was likely prepared in an environment containing uncooked fish.
- Also, avoid foods that contain uncooked eggs, uncooked meats, poultry, and fish, including processed meats and pastramis. It is also essential to avoid ready-made spreads, such as chicken or feta, or prepared salads such as chicken salad, eggs, tuna, or seafood, as they may contain harmful germs.
- Unpasteurized milk, or anything made with it – may contain listeria germ, which could harm an unborn baby. If you eat soft cheeses such as feta, brie, and camembert, make sure of the nutritional label confirming that it is pasteurized milk.
Additional things to think about at 8 weeks pregnant
“Life is ordinary – approx.”
- Not everything we want can be done in pregnancy. There are several activities for additional consideration:
- It is best to avoid activity that could cause you to fall or put pressure on your stomach…
- Avoid more intense physical activity than necessary. If you don’t have much air to talk while exercising, you seem to be working too hard.
- Sauna, jacuzzi, and hot baths – prohibited.
It is important to pay attention:
- All about non-prescription medications, it is best to consult a doctor before taking them.
- Exposure to chemicals, color fumigants, and cleaning materials is not preferred. Only acrylic and rubber colors are considered not dangerous. Still, if you intend to repair the house and paint – it is best to consult the doctor about the expected degree of exposure.